We would all like to have beautiful, strong and healthy nails. To achieve this goal, no miracle, you have to take care of your nails.
This includes natural treatments, a good diet and hydration.
Moisturize your nails
It is by moisturizing your nails that they will strengthen and become stronger. This hydration can be done by using creams. One of the most effective is foot cream. Similarly, you can also supplement by moisturizing your hands with sweet almond oil and up to the edges of the nails.
Finally, once a week, applying a lavender essential oil mixed with olive oil will solidify your nails.
In addition to moisturizing your nails, some natural treatments are also effective in making them stronger. This is particularly the case with lemon. For 15 days, rub your nails with a slice of lemon, twice a day, so that they regain shine and strength.
For an even more fortifying and whitening effect, it is best to add drops of olive oil on the lemon slice. Also consider rubbing your nails using a wet toothbrush with hot water and baking soda, about twice a week.
You will be able to take care of your nails as much as you can, if you have a poor diet, your nails will remain brittle and damaged. This is why it will be necessary to fight against any food deficiency. In most cases, damaged nails are related to a lack of iron. The latter is found in foods such as dried fruits, red meat or dark chocolate.
It may also be due to a lack of calcium, in which case it will be necessary to turn to dairy products. In any case, a varied, balanced and rich diet and the best way to maintain beautiful nails and good health.
We recommend that you use the adequate manicure and pedicure set to take care of your nails before applying any kind of decoration.
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