For a nice manicure it is important to have healthy nails. Good health says smooth, robust and very white nails. In fact, we like to take advantage of the treasures that nature offers us. Here are some 100% natural ingredients for healthy nails!
A healthy diet
It’s no secret that the starting point for healthy nails is diet. Ideally healthy, balanced, rich in magnesium and vitamin E, and accompanied by plenty of liquids. Because just like our whole body, our nails need nutrition and hydration. Moreover, brittle, soft or spotted nails can indicate a health problem or a nutritional deficiency.
Cleaning your nails is not easy for everyone. And yet it is an essential gesture to whiten the nails. Painless and very easy, you just need to scratch a soap 2 or 3 times, emulsify under running water, and rinse!
A regular fit
The nails need to be cut at least every 40 days. Cutting the nail makes it stronger and more resistant. This also avoids the harmful effects of bacteria coming to nest underneath.
A henna from time to time
Henna on the nails is both a natural alternative to halal nail polish but it is also a great ingredient to strengthen them, as well as to treat ingrown nails and mycosis. Staining the nails with henna from time to time will be beneficial for their health in the medium and long term.
Castor oil as desired
Castor oil on the nails is really a favorite treatment. Apply in massage daily and preferably in the evening, for stronger nails, which grow faster and less dry cuticles. Be careful, being a little thick and very greasy, it is important to dose this oil sparingly.
Who does not dream of having very white nails? Antibacterial and natural whitening, lemon is a treasure. Rubbing your nails with a quarter of a lemon regularly will whiten your nails effortlessly and instantly.
Read also: How to do your home care for the nails?